इकिगाई | Ikigai (Hindi) | दीर्घायु, तंदुरुस्त और आनंदित जीवन का जापानी रहस्य | Hector Garcia | Fransesc Miralles | Art Of Staying Young.. While Growing Old

Ikigai (Hindi), Hector Garcia aur Fransesc Miralles ki kitab hai jo aapko Japanese zindagi ke rahasya se milwati hai — jisme aap seekhte hain kaise lambi, sehatmand aur khushhaal zindagi jee sakte hain.

Is kitab mein bataya gaya hai ki apna Ikigai yaani zindagi ka asli maksad kaise dhundha jaaye, jisse aap har din energy, satisfaction, aur khushi ke saath jee saken. Yeh kitab chhoti-chhoti aadaton aur soch ko badal kar apni life ko behtar banane ka practical tareeka batati hai.

Agar aap ek healthy aur joyful life jeena chahte hain, toh Ikigai aapke liye perfect guide hai.